top of page

Discover Your Balance

Holding Space for Your Inner Journey

Release. Restore. Renew

Welcome to DYB Group, where we hold space for personal development, self-improvement, and inner discovery. Our practitioners are dedicated to guiding you on your wellness journey, offering a safe and supportive environment for your growth and healing.

 

Our vision is to create an environment that offers sustainable wellbeing of individuals and the greater community. 

Our Focus Areas

DYB specialize in providing holistic health solutions tailored to your unique needs. Our focus areas include trauma recovery, stress management, life coaching and consulting. 

​

We hold both private and group workshops, catering for individual development and corporate wellness programs alike.

LIFE COACHING

Wanting to shift but finding yourself stuck in autopilot?

​

Let us help carve a safe space for you to find inner balance.

​

​

​

Enquire >

EMBODIMENT 

Needing to find ways to cope with emotional trauma or simply needing to find your centre during high moments of stress? 

​

Join our embodiment workshops for simple tools to rebalance your body.

Enquire >

SHIATSU

Ancient techniques used for body stress release by ridding the body of toxins and blockages through acupressure, massage, stretching, joint and muscle manipulation and mobilisation.

​

​

​

​

​

Enquire >

Client Stories

“Working with Lameez was a huge turing point towards mental wellbeing for me. She helped identify things that I wasn't aware of. She supported me during my transition from medication whilst maintaining mental wellbeing.”

Anonymous

Contact

"The space for personal growth and healing is within you. Embrace your journey and discover the courage to nurture and love yourself completely."

DYB Group

Contact Us

Mail: lameez@dybgroup.co.za

Tel: 072 854 7525

Thanks for submitting!

bottom of page